Rehabilitation is a full body approach. Whilst your symptoms are important and we want to address them, we want to know what’s causing those symptoms. Whether it’s bio-mechanical / functional or simply a load management issue, we’ll endeavour to figure it all out.

Our goal is not only to get you out of pain, the rehab process doesn’t stop once the pain is gone. Our goal needs to be to get you stronger than pre-injury and to safeguard you against future injury.

We work with a number of professionals for a multi-disciplinary approach to ensure that you get on the right path for recovery, whether you need a physio, an osteopath, imaging, a surgeon, a nutritionist or a personal trainer.

• Your initial assessment will always be in one of or private treatment rooms
• We will aim to get into an exercise based approach as soon as possible which will likely mean a mixture of work in the treatment room and gym.
• Each patient will be given an exercise plan based on the equipment you have available to you.
• We are here to guide your rehab process, you will need to take responsibility for your rehab on a day to day basis.